Online MEMBERSHIP (One Year)

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1YEAR.jpg

Online MEMBERSHIP (One Year)

CA$475.00

One Year Online Membership

Membership includes:

  • Weekly access to all training plans on private Facebook forum.

  • Online coaching and technical support.

  • Personalized pacing and performance feedback.

Membership Requirements:

  1. An accurate 2k time trial for indoor rower and/or SkiErg or a 4k time trial for the BikeErg.

  2. Access to one (or all) of the Concept2 machines we use

  3. A digital camera/phone (for screenshots of training session summaries)

  4. A Facebook account or valid e-mail address (for training program distribution).

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